Energy balancing practices, tips + tools
Time for a spring thaw?
In my work I think a lot about "thawing." Softening, warming up, melting parts of the energy field that feel cold or stuck. Recently I had my own experience with this process. I had been waking up and noticing a hard, uncomfortable feeling in the pit of my stomach. Sometimes it felt hollow, sometimes like a tangled knot, and sometimes like a solid object lodged in my gut. When I first noticed it I thought maybe it was some kind of indigestion. But when I brought my awareness into that spot, I suddenly burst into tears.