Energy balancing practices, tips + tools
Dreams and the third eye
In this soft, spacey month of August I’m thinking about dreams and their power to convey information, prompt awareness, frighten, and entertain.
I used to be afraid to talk about my dreams because I worried they would reveal something dark and twisted about me. I blame Freud.
Childhood fears still distorting your perception?
This painting hung over the sofa in my maternal grandparents' apartment, and as a child I found it spooky and unsettling. Odd colors, unnameable forms, and that enigmatic eye... it was deeply imprinted in my mind. When my grandmother passed away in the spring, I asked to have the painting. Not because I "liked" it, but because it made me think of her, my grandfather, and the apartment they lived in since 1946. When I took it home and unwrapped it I was bracing myself to feel some regret, worried that it would be too creepy or just make me sad. Instead, seeing it outside of my grandparents' apartment for the first time, I was awestruck.
The power of being seen
I think a big part of the solace that energy healing provides is this feeling of being seen and understood. . In an intuitive session wounds, battles, defenses, and strengths are transmitted and received, subtly and yet fully, without judgment or analysis or rehashing, and that alone can be deeply relieving.
Choosing the right “lens” for the job
As an experiment for today, why not choose to look at a person or situation through a particular lens? At work, school, the supermarket, the subway ... what if you saw everyone as a child?
The art and science of receiving
In this season of gift-giving, sharing, and generosity, we have an opportunity to practice gracious receiving. Receiving plays just as vital a role in the flow of abundance as giving. Instead of brushing off a compliment, a simple and sincere "Thank you!" fulfills and nourishes the exchange. If someone offers help, notice whether and where you feel resistance. See how it feels to accept the offer at face value without presuming any complicated intentions or consequences.
Trust your heart for accurate intuition
If you've been to Luray Caverns in Virginia (pictured above), you know the surprising visual twist contained in this image. While this looks like a vast underground cavern covered in stalactites (mineral deposits hanging from the ceiling) and stalagmites (rising from the ground), that's not quite true.
Reminder: Ask for guidance!
Do you have a burning question about the meaning of life? Why not have a little fun, find a magical source of wisdom today, and see what it tells you.