Energy balancing practices, tips + tools

Chakra Balancing Alexa de los Reyes Chakra Balancing Alexa de los Reyes

Empowered presence

Making your way in the world today takes everything you’ve got. Taking a break from all your worries sure would help a lot!

While distractions, denial, escapism, and mood-altering substances can provide some relief, what is truly helpful when we’re feeling burdened with worries? When we’re dealing with natural disasters and threats and insults and attacks on our physical, mental, and emotional selves, on our families, on our neighbors and communities, on our environment?

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Chakra Balancing Alexa de los Reyes Chakra Balancing Alexa de los Reyes

Chakra Toolkit for power, purpose + vitality

We all go through times when we feel out of sorts, off our game, stuck in a rut, activated and triggered, or repeating the same unhelpful behaviors. These times provide an invitation — to go inwards and reclaim and unleash our true power, purpose, and vitality.

In each session we’ll learn and practice techniques to help us call forth the qualities and potencies of each chakra.

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  • If you are interested in energy healing, or are just curious, I highly recommend Alexa. I've had 2 sessions now, both which have been incredibly insightful for me. The first was in person, and the second was remote. In both sessions, Alexa was able to sense areas where I was blocked/needed energy flow and worked with those through her practice. Also, through dialoguing with me after, we talked through what she saw during the session, and how they resonated with me as areas in my life that need growth and attention. Alexa was able to give some ideas about attending to these areas, and was able to give them in a way that felt truthful but not prescriptive--she definitely works with you toward balance and healing. Alexa is clearly well trained in honing her gift--she is a wonderful combination of being wise and calm. I look forward to future sessions!

    –C.P., Registered Nurse
    Washington, DC