Energy balancing practices, tips + tools
Time for a spring thaw?
In my work I think a lot about "thawing." Softening, warming up, melting parts of the energy field that feel cold or stuck. Recently I had my own experience with this process. I had been waking up and noticing a hard, uncomfortable feeling in the pit of my stomach. Sometimes it felt hollow, sometimes like a tangled knot, and sometimes like a solid object lodged in my gut. When I first noticed it I thought maybe it was some kind of indigestion. But when I brought my awareness into that spot, I suddenly burst into tears.
The power of being seen
I think a big part of the solace that energy healing provides is this feeling of being seen and understood. In an intuitive session, wounds, battles, defenses, and strengths are transmitted and received, subtly and yet fully, without judgment or analysis or rehashing, and that alone can be deeply relieving.