Energy balancing practices, tips + tools
Gratitude Practices for Inner Peace
With Thanksgiving around the corner and the winter holidays looming, gratitude is in the air. And so is fear, anxiety, resentment, judgment...there is just so much fodder for intense emotions this time of year. It's a particularly great time to work with gratitude as a tool for healing. The more familiar I get with gratitude's energetic qualities, the more integral it becomes to my practice.