Energy balancing practices, tips + tools
Learn to love yourself by loving yourself
When the subject of "self-love" comes up, does it make you smile? Or cringe? Shrug? Cower? So many of my clients struggle with self-love because they don't feel worthy. It's disheartening but not surprising — our culture of showy self-aggrandizement does not exactly encourage compassionate self-acceptance.
What’s love got to do with healing?
When my son was little he used to get angry listening to the radio in the car — “Why are ALL the songs about LOVE?!” Love is a Battlefield. All You Need is Love. Endless Love. Tainted Love. Baby Love. Modern Love. Stupid Love. Crazy Little Thing Called Love. Is This Love? What’s Love Got to Do With It? There are many different kinds of love, and recently I was thinking about how to describe the “love” I feel during sessions with clients. It’s not romantic love, of course. It’s powerful and yet soft, coming from me and also through me. It’s closely related to “compassion,” but even that feels like just one aspect of it. While I don’t say “I love you” to my clients, I do love them, in this way. There just isn’t quite the right word for it.*