If you're feeling chronically exhausted, it's always a good idea to see a medical professional to identify or rule out any medical issues. If you've been tested and inspected and sent on your way without satisfactory solutions, like many clients I work with, then I invite you to take a look below and consider whether some areas of your life might need some tending. Let your intuition tell you which fuel you need most, and see if you can set aside some time to give it to yourself. Ideally we fill all seven tanks daily!

There has been a lot written lately examining the new phenomenon dubbed "zoom fatigue" -- why interacting over screens is so mentally taxing and can leave us feeling empty and sad instead of connected.

In addition to the social, psychological, and neurological challenges of virtual group interactions, I've been noticing how they scramble and frazzle the flow of energy through our fields, to use somewhat unscientific terms.