Energy balancing practices, tips + tools

Stress and Anxiety Alexa de los Reyes Stress and Anxiety Alexa de los Reyes

Exercises to release excess charge

Right now a lot of people have had it UP TO HERE. They are simply FULL. Filled to the brim with stress, grief, tragedies, even catastrophes. Or with tedium, isolation, loneliness, and frustration. Or all of the above! And of course being full doesn’t mean more challenges won’t be added to the pile at any moment, it just means our inner resources might be maxed out.

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  • If you are interested in energy healing, or are just curious, I highly recommend Alexa. I've had 2 sessions now, both which have been incredibly insightful for me. The first was in person, and the second was remote. In both sessions, Alexa was able to sense areas where I was blocked/needed energy flow and worked with those through her practice. Also, through dialoguing with me after, we talked through what she saw during the session, and how they resonated with me as areas in my life that need growth and attention. Alexa was able to give some ideas about attending to these areas, and was able to give them in a way that felt truthful but not prescriptive--she definitely works with you toward balance and healing. Alexa is clearly well trained in honing her gift--she is a wonderful combination of being wise and calm. I look forward to future sessions!

    –C.P., Registered Nurse
    Washington, DC