Energy balancing practices, tips + tools
Exercises to release excess charge
Right now a lot of people have had it UP TO HERE. They are simply FULL. Filled to the brim with stress, grief, tragedies, even catastrophes. Or with tedium, isolation, loneliness, and frustration. Or all of the above! And of course being full doesn’t mean more challenges won’t be added to the pile at any moment, it just means our inner resources might be maxed out.