Energy balancing practices, tips + tools
The healing power of writing
If you're trying to make some changes in your life, writing out your demands and desires is a powerful first step. I like how the philosopher Epictetus put it: "First say to yourself what you would be; and then do what you have to do." Is there something you would like to declare independence from? Habits, behavioral patterns, entanglements, or limiting circumstances? Do you have a vision of "what you would be" without all that?