Looking to lighten up?
So many of my clients recently have described feeling weighed down, sluggish, foggy, and flat. Something going around? Coincidence? World events? Just … February?
When someone tells me they’ve been feeling this way, I first check to see whether they are carrying energies in their field that don’t belong to them. We pick up energies as we move through the world, and sometimes they stick like lint on a nice pair of black pants and don’t come off in a regular wash. Even when fear, grief, worry, anger, and despair are ours to experience, analyze, and process, it’s all a lot more challenging when obscured by environmental gunk. A good energetic lint-roller can do wonders to alleviate fogginess and pressure.
I’ve written about this phenomenon and related problems and practices before (here and here), and clearly I think it bears repeating. Most of us simply don’t learn about how much we can be affected by external energies. It is definitely not a part of the middle school health curriculum. But like the dangers of “third-hand smoke,” a relatively recent discovery, we are becoming more aware of some of the subtle yet pervasive impacts of environmental — and energetic — pollutants on our minds and bodies.
If this resonates and you’re itching for some energetic spring cleaning, I hope you’ll join me for a special two-hour online group session. We’ll do a real power-washing of the chakras and the energy bodies. See details below.
And if you’d like to start working on your own, here are some practices that I’ve shared in previous posts. They can help restore vitality, clarity, and focus if you’re feeling: frazzled, agitated, scrambled, sluggish, or clogged.
Whatever the source or the cause, whether you’re struggling with something personal or collective, I invite you to join me in a group, in a private session, or give some of these practices a try and see how it feels to lighten your load.
Join me to polish and shine your chakras and energy bodies in this two-hour online group energetic power-wash session. Spring cleaning beckons!
We’ll use guided meditation, breathwork, and replenishing energy balancing practices to recover clarity, restore vitality, and create spaciousness. You might be surprised to discover how much energy is freed up when you let go of what you’ve been carrying!
Sunday, March 24, 10am EST / 7am PST
2 hours
Sliding scale fee $30 - $60
The session will be recorded
Are you ready to feel:
Calm, rested, and restored
Clear, centered, and focused
Light, expansive, magnetic, and inspired?
Join the group!
